In this video, you can see Andreas first starting of with 10 push-ups, then directly jumping up on to the pull-up bar and doing 10 pullups, after that time for 10 more pushups.



Tuesday, February 2, 2021

A good day for a walk in the forest! Sunshine, and snow. Low intense cardio workout.

at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)