In this video, you can see Andreas first starting of with 10 push-ups, then directly jumping up on to the pull-up bar and doing 10 pullups, after that time for 10 more pushups.
Thursday, February 1, 2018
Subscribe to:
Post Comments (Atom)
-
I hope you all have had a good start to the new year. Do you have any specific training goals for this year? I did a slow pace run yeste...
-
High knee exercise combine the running motion with exaggerated knee lifts. It is a great workout for runners and other athletes to impr...
No comments:
Post a Comment