In this video, you can see Andreas first starting of with 10 push-ups, then directly jumping up on to the pull-up bar and doing 10 pullups, after that time for 10 more pushups.
Wednesday, May 30, 2018
Bodyweight workout, the inverted row exercise.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
A good day for a walk in the forest! Sunshine, and snow. Low intense cardio workout.
Workout on the pullup bar. Bodyweight training with @andreastraining from www.workout-training.com
Join Andreas Jimmy Training Online www.workout-training.com
Hello, and welcome to G-Force training provided by instructor Andreas Jimmy. G-Force training is tailored to your specific request...
Hello, and welcome to G-Force training provided by instructor Andreas Jimmy. G-Force training is tailored to your specific request...
No comments:
Post a Comment