Pullups, Chinups, Bodyweight training. What is it good for?

Are you doing bodyweight training? Can you perform Pull-ups, Chin-ups, to lift your own bodyweight you need to be pretty strong, and in good shape. Is it a good exercise? How does it compare to other form, of training? In my opinion, it is the best exercise, if you can lift your own bodyweight for a number of repetitions, you are in better shape than the average person. If you are like me you like to do sports, and improve your ability, and skills. Follow me on Instagram. https://www.instagram.com/andreasjimm... In this channel we have videos about exercise, MTB riding, running, weight training, and there will come new videos regularly. So please subscribe. Workout Training Fitness MTB Increase your fitness level, and become a better MTB rider. Workout Inspiration. Make sure to subscribe, and get in the best shape you can. Positive vibe, stay active all your life.

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