In this video, you can see Andreas first starting of with 10 push-ups, then directly jumping up on to the pull-up bar and doing 10 pullups, after that time for 10 more pushups.



Tuesday, October 24, 2017

Increase your fitness level, and become a better MTB rider. Workout Inspiration.




Increase your fitness level, and become a better MTB rider. Workout Inspiration. Make sure to subscribe, and get in the best shape you can. Positive vibe, stay active all your life. https://workout-training-fitness.blog... Get in shape for life, live life to the fullest. Bodyweight training, MTB, Running, Weight Lifting, workout in the nature.

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