In this video, you can see Andreas first starting of with 10 push-ups, then directly jumping up on to the pull-up bar and doing 10 pullups, after that time for 10 more pushups.
Tuesday, July 24, 2018
A few push-ups outside
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A good day for a walk in the forest! Sunshine, and snow. Low intense cardio workout.
Workout on the pullup bar. Bodyweight training with @andreastraining from www.workout-training.com
Join Andreas Jimmy Training Online www.workout-training.com
Hello, and welcome to G-Force training provided by instructor Andreas Jimmy. G-Force training is tailored to your specific request...
Hello, and welcome to G-Force training provided by instructor Andreas Jimmy. G-Force training is tailored to your specific request...
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