In this video, you can see Andreas first starting of with 10 push-ups, then directly jumping up on to the pull-up bar and doing 10 pullups, after that time for 10 more pushups.
Tuesday, July 24, 2018
A few push-ups outside
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A good day for a walk in the forest! Sunshine, and snow. Low intense cardio workout.
Outdoor gym training. Pull-ups. Doing some pullups in my training routine.
Happy new year 2018
I hope you all have had a good start to the new year. Do you have any specific training goals for this year? I did a slow pace run yeste...
I hope you all have had a good start to the new year. Do you have any specific training goals for this year? I did a slow pace run yeste...
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