In this video, you can see Andreas first starting of with 10 push-ups, then directly jumping up on to the pull-up bar and doing 10 pullups, after that time for 10 more pushups.



Saturday, May 11, 2019

Strength, fitness, power training routines, workout resources, and exercise plans.



Your health and fitness is the most important investments you will ever make in your life. 
We at www.workout-training.com value the opportunity to help you reach your goals and improve the quality of your fitness, and life. 

Our training program will motivate and inspire you to accomplish your goals and we will be there to support you in living life to the fullest.

When you join @andreastraining from www.workout-training.com it is not only a training program that you have to do by yourself, we will make sure you understand, the importance of every movement, and exercise.



And we will have online workshops, and training sessions.

Also you will get weekly updates, and briefings along the program, where you can participate, and ask questions.

To put in short, with www.workout-training.com you will reach your fitness goals.

E-mail andreasjimmytraining@gmail.com and we will contact you with more information.

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