In this video, you can see Andreas first starting of with 10 push-ups, then directly jumping up on to the pull-up bar and doing 10 pullups, after that time for 10 more pushups.



Showing posts with label balance. Show all posts
Showing posts with label balance. Show all posts

Sunday, October 22, 2017

Outdoor workout! Pull-Ups, Chin-Ups, Push-Ups, Core, Sprints, Balance, Co-Ordination.






Motivation to get fit with MTB biking. Core, balance, co-ordination, cardio, and strength.

https://www.youtube.com/watch?v=QCZCoIYNdVo

https://workout-training-fitness.blog...

Do you want to improve your MTB riding fitness level?
Then make sure to subscribe to this channel, you will get tips on how to become a stronger, faster, rider, with better coordination, and balance, and your endurance will be through the roof.

If you are looking for a way to get in the best shape of your life, no mather what your age is. You will get great tips, and motivation from our programs. Make sure to subscribe, follow, and share.

Mountainbiking in the nature, good training, and fresh air.
https://www.youtube.com/watch?v=S0ThN9-fLls

Warming up with some pushups. Subscribe for the full workout serie that is soon to be uploaded.
https://www.youtube.com/watch?v=x2nQJKZF9Nw

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Workout Training Fitness MTB online



Workout Training Fitness MTB on Amazon Shopping


Workout Training Fitness MTB on YouTube


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Andreas Jimmy Training on Twitter


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Wednesday, October 11, 2017

How to get in the best shape of your life.

If you answered YES to that you are at the right place here at https://workout-training-fitness.blogspot.com/

Here you will get training tips, inspiration, and guidance, on how to be the best you when it comes to fitness, stay healthy, and live an active and meaningful life.

You will get training videos, articles, and training programs.

                                          Make sure to stay fit, so you can enjoy life.
                                          Here you se me sandboarding in Brazil.

One of the best way to get in shape is to by training with your own body weight.

Calisthenics












You will also get great tips, and workout inspiration regarding MTB training.
MTB is a great way of cardio, and also benefits your balance, and coordination.




The benefits of high intensity runs, like uphill sprinting will also be covered.
Weight training programs will be given to you, and a lot more.
So make sure to subscribe, follow, and share this blog.

Thank You!

So once again welcome to the training site https://workout-training-fitness.blogspot.com/