In this video, you can see Andreas first starting of with 10 push-ups, then directly jumping up on to the pull-up bar and doing 10 pullups, after that time for 10 more pushups.



Showing posts with label Core. Show all posts
Showing posts with label Core. Show all posts

Friday, May 17, 2019

Tailored training program with instructor, 30 day transformation workout plan.



www.workout-training.com
Online Training
        
            With our training program you will reach your goals!


                                   

                     Click here to find out more.

www.workout-training.com will create a program that transforms your life.

Are you ready to transform your body and get in great shape 2019?
The all new 30 day transformation workout plan 
from www.workout-training.com is about to launch.

The  tailored training program with instructor @andreastraining 
will give you all the required steps you need to transform your body. 

You will become fitter, stronger, healthier and leaner
than you’ve ever been.

10 exclusive real-time workouts that are guided by our instructor.


Duration of the exercises are 15-45 minutes.


Follow along at your own pace.


Choose between, strict bodyweight exercise
(no equipment, or gym needed)


Or if you want a training regime with some added weight training, 
we provide this also.
Barbell, dumbbells, or if you prefer kettle bell.  


And for advanced athletes we also provide bodyweight training, 
calisthenic style, with pull-ups, chin-ups, and dips.


And since we believe in functional fitness, 
we also provide training routines for PFT Physical Fitness Test. 

This is perfect if you are going to join the military service,
or if you are going to become a police officer.

Yes i want to become fitter, and stronger!

Sunday, October 22, 2017

Outdoor workout! Pull-Ups, Chin-Ups, Push-Ups, Core, Sprints, Balance, Co-Ordination.






Motivation to get fit with MTB biking. Core, balance, co-ordination, cardio, and strength.

https://www.youtube.com/watch?v=QCZCoIYNdVo

https://workout-training-fitness.blog...

Do you want to improve your MTB riding fitness level?
Then make sure to subscribe to this channel, you will get tips on how to become a stronger, faster, rider, with better coordination, and balance, and your endurance will be through the roof.

If you are looking for a way to get in the best shape of your life, no mather what your age is. You will get great tips, and motivation from our programs. Make sure to subscribe, follow, and share.

Mountainbiking in the nature, good training, and fresh air.
https://www.youtube.com/watch?v=S0ThN9-fLls

Warming up with some pushups. Subscribe for the full workout serie that is soon to be uploaded.
https://www.youtube.com/watch?v=x2nQJKZF9Nw

Workout Training Fitness MTB online



Workout Training Fitness MTB on Amazon Shopping


Workout Training Fitness MTB on YouTube


Workout Training Fitness MTB on Facebook


Andreas Jimmy Training on Twitter


Workout Training Fitness MTB on Instagram



Email:  

Workout Training Fitness MTB online



Workout Training Fitness MTB on Amazon Shopping


Workout Training Fitness MTB on YouTube


Workout Training Fitness MTB on Facebook


Andreas Jimmy Training on Twitter


G-Force Training on Instagram



Email: