Use your own body to get in best shape. Bodyweight workout!
Increase strength, speed, endurance, outside workout. Press, Pull, Push, Lift, Jump, Sprint
Outdoor body weight, Workout!
Outdoor body weight, strength, and sprint workout! Training in the winter.
Online Workout G-Force Program Trainer Andreas Jimmy
How to increase your fitness level, and become a better MTB rider athlete.
Bodyweight training. Pushups & Pullups
Mountain biking on snow, cycling during winter. Riding in the forest.
Hanging leg raises, is one of the exercise's i do. Click the link's in post, for video of the workout's.
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