In this video, you can see Andreas first starting of with 10 push-ups, then directly jumping up on to the pull-up bar and doing 10 pullups, after that time for 10 more pushups.
Monday, March 4, 2019
Get in best shape. Get fit and strong both psychically and mentally with @andreastraining www...
Leg raises on the dip bar. Andreas Training
Military Press exercise lifting a log. Workout! http://www.workout-train...
Workout on the pullup bar. Bodyweight training with @andreastraining from www.workout-training.com
Core exercise on the pullup bar. www.workout-training.com/
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A good day for a walk in the forest! Sunshine, and snow. Low intense cardio workout.
Outdoor gym training. Pull-ups. Doing some pullups in my training routine.
Leg raises on the dip bar. Andreas Training
